April 8th-10th 2019 – A Family Matter

No deliveries on Chol Hamoed, so you will not be receiving your vegetables on Monday, April 22 and Wednesday, April 24. But… if the vegetables don’t come to you, you can come to them!

On Wednesday, April 24, don’t miss our traditional Pesach Open Day in the field between 2pm-6pm. Stay tuned for more details!

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Many of the excellent products available through our Order System to be added to your boxes are Kosher for Pesach, including: honey, olive oil, spices, dates, tahi-na, date honey, gluten-free crackers and even some of Dani and Galit’s cookies. Contact us for further details.

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All-of-a-Kind Family

After this blessedly abundant winter (which is most probably not over yet….), the whole world is blooming around us. However busy you may be these days, it’s worth taking advantage of any small break from your chores to step outside, breathe in all of the amazing “green” that abounds, and take in the remarkable blossoming that covers our surroundings. This is also the very short time of year when two members of the Cistus (commonly known as Rockrose) family bloom at the same time: the Sage-Leaved Rockrose with its smooth white blossom and early rising, and the Soft-Hairy Rockrose blooming in a wrinkled pink flower several weeks after its brother. I love the legend about the two Rockrose brothers being invited to a party. The Sage-Leaved Rockrose shaved, got dressed and arrived promptly at the party, while his less time-efficient Soft-Hairy brother threw on his clothes in such a rush that he slid into the party wearing a very wrinkled shirt. When he caught sight of his well-groomed brother, he blushed in shame…

When I tell my daughters this story, I usually end it by saying: this is what family is all about. Composed of people who are different from one another, each with his or her own way to live their lives and with their own unique perspectives. And hey, there’s room for everyone! In the family I come from, similar to the family I have raised with my partner, we each have very different opinions and traits, preferences and choices (including politics, of course). Obviously, this diversity is not always simple and demands patience and flexibility (specifically during elections….) but that’s the general idea – always keep your door and heart open to family.

Throughout this lavish winter, we have enjoyed many a visit from many a member of Chubeza’s winter royalty: the Brasiccae’s. This diverse family runs the gamut of preferences and developments in plants: leaves, flower buds, and thickened stems. They all need fertile and fertilized earth, and in return they provide us with a heaping portion of health, nutrition and flavor. Not to mention beauty: take the cauliflower for example, with it shining white crown, or a purple or green rain-dotted head of cabbage, or Brussel sprouts which seem to be crawling up the stem to reach the top. This stunning pluralistic diversity is heartwarming – look at this family accepting each and every variation and tendency, manner of development, characteristic colors and precise flavor. With Pesach celebrations upon us as we gather with our own varied family members, the Brasiccae family is worth a thought or two.

Granted, this branched-out developing took some time, during which each member of the family found the right rhythm to beat to. This happened mainly thanks to the curiosity and self-confidence of loyal farmers, during times when everything was much slower and patience was abundant (what other choice did they have?). Changes and developments were achieved by hard work and sweat of the brow, which perhaps led to a fuller, more significant satisfaction with the positive results.

Today’s pace of change and discovery is much swifter than it once was, but even in the distant, primitive past, farmers constantly refined their crops. Actually, many of the most amazing changes in species development came not as a result of structured research, but rather out of the simple act of a farmer choosing and collecting seeds from the plants s/he favored over seeds from less-desired plants. This straightforward action of promoting one plant over another had a huge effect on the improvement and change of a specific harvest or species. Long before wo/man understood the genetics of plants, their actions brought about small, slow variations in the crops, which compounded over time until they generated visible results.

The Brassicaceae family (or “cabbage family”) is a perfect example. All family members derive from one wild plant, the brassica oleracea, which originated in the Mediterranean area and resembles the canola in appearance. At some point after the plant was cultivated, people began growing it for its leaves. Since they consumed the leaves, it made sense to choose the plants that produced the largest leaves. As a result, those leaves became bigger and bigger, eventually creating the plant we now know as kale or collard. Kale’s botanical name is var. acephala, translating to “a headless cabbage.”

Others preferred plants that produced small, denser and more delicate leaves in the center of the plant at the head of the stem, hence advancing plants with those characteristics. Over the seasons, the process of compacting became more and more prominent in those plants. Over the years, it grew and evolved into a real “head of leaves” which we call cabbage, whose actual title is var. capitata, meaning “a cabbage with a head.”

Around the same time in today’s Germany, farmers preferred short, thick-stemmed kale. They ate the actual stem, and gradually, by choosing plants with a tendency for thick stems, the former cabbage began to alter its greatly-thickened stem. This turned into kohlrabi, which earned the name var. caulorapa, meaning “a stem turnip.”

Over the past thousand years, wo/man also developed a passion for the undeveloped flower buds of the cabbage, and chose the plants that produced large-bloom heads. This is how we got cauliflower and broccoli, both different variations of an undeveloped cabbage plant. Cauliflower is var. botrytis, meaning “cluster,” for its resemblance to a cluster of grapes. Broccoli, which was developed in Italy, earned the title var. italica.

And, as for the last member of this extended family: we each have our own personal tastes, and apparently there were those (most probably the Belgians) who preferred plants that developed an assemblage of dense leaves along the stems. They chose and re-chose plants that produced this sort of leaf shape, and thus brought the world Brussels sprouts, titled var. germmifera “the cabbage with gems.”

In summary, this long, winding familial tale demonstrates that without a systematic education in genetics or plant propagation, but via a simple process of seed selection and a lot of patience, more than six distinctive vegetables have developed over the past 7000 years. Small, everyday miracles. They happen in the best of families. 

One last thing – a great tip from Jerusalemite Michal to the extended Chubeza family. Here it is in her words and photos:

I buy fresh garlic from Mahmud in Machane Yehuda, and he recommended I grind the green garlic leaves in a food processor with a metal blade, after removing the external and harder leaves. Add fresh lemon juice and a generous amount of olive oil. You can then freeze the mixture in small cubes or containers and defrost when desired. It’s perfect for cooking or baking fish and can be used with meat as a chimichurri-like spread.

Wishing us all a week of respect and concern for all members of Israeli society, in all their wonder and diversity.

Shavua Tov!

Alon, Bat Ami, Dror, Yochai and the Chubeza team

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WHAT’S IN THIS WEEK’S BOXES?

Monday: Beets/baby radishes, green garlic/leeks, lettuce, potatoes, cucumbers, tomatoes, cauliflower, kale/Swiss chard/chubeza (mallow)greens, parsley root/celeriac, fresh fava beans/peas, parsley/coriander/dill.

Large box, in addition:  Zucchini/turnips, cabbage/fennel/kohlrabi, carrots

FRUIT BOXES: Bananas, avocadoes, Clementinot, apples.

Wednesday: Beets, green garlic/leeks, potatoes, cucumbers, tomatoes, cauliflower, kale/Swiss chard/chubeza (mallow)greens, parsley root/celeriac, carrots, fresh fava beans, parsley/coriander/lettuce.

Large box, in addition:  Zucchini/peppers, cabbage/fennel/kohlrabi, turnip/baby radishes

FRUIT BOXES: Bananas, avocadoes, Clementinot, apples.

December 18th-20th 2017 – Once upon a long time span…

Iddo, our baker par excellence, has patiently and professionally developed a new gluten-free sourdough bread! This new guy on the (bread) block has aced great scores in top-level taste tests, a tribute to Iddo’s talents and his determination to reach the highest standards in product creation.

The new bread uses green buckwheat culture, millet and tapioca as its base, and contains teff flour, organic tapioca flour, organic green buckwheat flour, organic olive oil, salt, a trace sugar, yeast and xanthan gum.

Don’t wait! Add this super-bread today for delivery via our order system.

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The “Minhat Ha’aretz” flour grinders, firm believers in baking your own products for winter, hereby offer a very special deal for the next month. Over Tevet (beginning this week through the middle of January,) all local flours (whose seeds are grown in Israel) will be on sale, including: organic wheat flour, organic corn flour, organic chickpea and teff.

The discounted prices are updated in our order system. Enjoy your baking fiesta!

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All of a Kind Family

Now and over the upcoming weeks, it’s time to happily greet many members of Chubeza’s winter royalty: the Brasiccae’s. This diverse family runs the gamut of preferences and developments in plants: leaves, flower buds, and thickened stems. They all need fertile and fertilized earth, and in return they provide us with a heaping portion of health, nutrition and flavor. Not to mention beauty: take the cauliflower for example, with it shining white crown, or a purple or green rain-dotted head of cabbage, or Brussel sprouts which seem to be crawling up the stem to reach the top. This stunning pluralistic diversity is heartwarming – look at this family accepting each and every variation and tendency, manner of development, characteristic colors and precise flavor. With Hanukah celebrations upon us as we gather with our own varied family members, the Brasiccae family is worth a thought or two.

 

Granted, this branched-out developing took some time, during which each member of the family found the right rhythm to beat to. This happened mainly thanks to the curiosity and self-confidence of loyal farmers, during times when everything was much slower and patience was abundant (what other choice did they have?). Changes and developments were achieved by hard work and sweat of the brow, which perhaps led to a fuller, more significant satisfaction with the positive results.

Today’s pace of change and discovery is much speedier than it once was, but even in the distant, primitive past, farmers constantly refined their crops. Actually, many of the most amazing changes in species development came not as a result of structured research, but rather out of the simple act of a farmer choosing and collecting seeds from the plants s/he favored over seeds from less-desired plants. This straightforward action of promoting one plant over another had a huge effect on the improvement and change of a specific harvest or species. Long before wo/man understood the genetics of plants, their actions brought about small, slow variations in the crops, which compounded over time until they generated visible results.

The Brassicaceae family (or “cabbage family”) is a perfect example. All family members derive from one wild plant, the brassica oleracea, which originated in the Mediterranean area and resembles the canola in appearance. At some point after the plant was cultivated, people began growing it for its leaves. Since they consumed the leaves, it made sense to choose the plants that produced the largest leaves. As a result, those leaves became bigger and bigger, eventually creating the plant we now know as kale or collard. Kale’s botanical name is var. acephala, translating to “a headless cabbage.”

Others preferred plants that produced small, denser and more delicate leaves in the center of the plant at the head of the stem, hence advancing plants with those characteristics. Over the seasons, the process of compacting became more and more prominent in those plants. Over the years, it grew and evolved into a real “head of leaves” which we call cabbage, whose actual title is var. capitata, meaning “a cabbage with a head.”

Around the same time in today’s Germany, farmers preferred short, thick-stemmed kale. They ate the actual stem, and gradually, by choosing plants with a tendency for thick stems, the former cabbage began to alter its greatly-thickened stem. This turned into kohlrabi, which earned the name var. caulorapa, meaning “a stem turnip.”

Over the past thousand years, wo/man also developed a passion for the undeveloped flower buds of the cabbage, and chose the plants that produced large-bloom heads. This is how we got cauliflower and broccoli, both different variations of an undeveloped cabbage plant. Cauliflower is var. botrytis, meaning “cluster,” for its resemblance to a cluster of grapes. Broccoli, which was developed in Italy, earned the title var. italica.

And, as for the last member of this extended family: we each have our own individual taste, and apparently there were those (most probably the Belgians) who preferred plants that developed an assemblage of dense leaves along the stems. They chose and re-chose plants that produced this sort of leaf shape, and thus brought the world Brussels sprouts, titled var. germmifera “the cabbage with gems.”

In summary, this long, winding familial tale demonstrates that without a systematic education in genetics or plant propagation, but via a simple process of seed selection and a lot of patience, more than six distinctive vegetables have developed over the past 7000 years. Small, everyday miracles. They happen in the best of families. 

A hearty mazal tov and best wishes for joy and happiness to Dror and Naomi as they greet their newest member of the family, a baby boy and a gift of Hanukah light.

Wishing us all a week of wonder and diversity, of faith, determination and patience.

And may the very near future bring us the blessing of rain!

Alon, Bat Ami, Dror, Yochai and the Chubeza team

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WHAT’S IN THIS WEEK’S BOXES?

Monday: Coriander/dill, lettuce, cucumbers, kale/totsoi, tomatoes, cauliflower, fennel/ baby radishes/daikon, beets, scallions/leeks, broccoli/snow peas, sweet potatoes. Small boxes only: eggplant/ green bell peppers. Special gift for all: arugula/mizuna.

Large box, in addition: Celery/celeriac, Swiss chard/spinach, Jerusalem artichoke/carrots, cabbage.

Wednesday: Coriander/dill, lettuce, cucumbers, kale/spinach, tomatoes, cauliflower/broccoli, fennel/kohlrabi, scallions/leeks, sweet potatoes/cabbage, eggplant/Jerusalem artichoke/carrots, celery/celeriac. Special gift: arugula/mizuna/totsoi.

Large box, in addition: Baby radishes/daikon/turnip, beets, Swiss chard.

And there’s more! You can add to your basket a wide, delectable range of additional products from fine small producers: flour, sprouts, honey, dates, almonds, garbanzo beans, crackers, raw probiotic foods, dried fruits and leathers, olive oil, sourdough breads, gluten free breads, granola, natural juices, cider and jams, apple vinegar, dates silan and healthy fruit snacks, ground coffee, tachini, honey candy, spices and goat dairy too! You can learn more about each producer on the Chubeza website. On our order system there’s a detailed listing of the products and their cost, you can make an order online now!

November 20th-22nd 2017 – Occupant of Interplanetary Most Extraordinary Craft

Next week, Ido, “Beit Halechem’s” baker-man will be attending a short course in an organic bakery in Budapest. This is very rare for Ido, who never ever delays baking, but this is a golden opportunity to learn and improve. Which is why next week there will be no bread-baking on Monday the 27th and Wednesday the 29th. Baking resumes at the beginning of December. Yes, we will miss him terribly, but we wish him a great journey. Can’t wait to enjoy his tasty new products!

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Derech HaShatil is a small nursery in Shoham that grows organic vegetable plants, working together with the Shekel Foundation, employing only people with special needs. In the hothouse, the nursery cultivates organic high-quality plants for vegetable gardens, fastidiously maintaining the plants’ quality and health.

As winter approaches, Derech HaShatil is offering a planting kit for your winter vegetable garden with an assortment of 45 organic plants: red cabbage, kohlrabi, New Zealand spinach, parsley, coriander, red lettuce, bok choi, arugula. Price: only 50 NIS!

What a great chance to help plants, food and people grow!

You can order this planting kit via an email message to Chubeza, or add it to your boxes beginning next week via our order system (under the category of “Chubeza Vegetables).”

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Hilaf of “Melo Hatene” has renewed our supply of his absolutely divine techina and coffee. He hand-grinds organic whole sesame using 300-year-old millstones which originated in Syria, reaching their long journey to Land of Israel via Turkey.  Use our Order System now to add these great products to your box: Whole organic or regular techina, and coffee ground for coffee machines/macchinetta or “black coffee.”

We’ve missed this!! A warm welcome back to Hilaf’s amazing products!

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Hands Up, Veggies Hands Up!

kohlrabi-faces

Often the kohlrabi is likened to an alien, perhaps due to its green color and outreached arms. Our friend is indeed rather strange looking, and that is because he is a very unconventional phenomenon in the vegetable world. We know vegetables that are the fruit of the plant (tomato, cucumber, squash, pepper, eggplant etc.,) or the leaves (Swiss chard, cabbage, kale, arugula, parsley, etc.) or the flowers (broccoli and cauliflower) and even the roots (beets, sweet potato, radishes or carrots). But this little guy is a stem, a rarity shared by only two other vegetables, from other families: the celery and the fennel. But they’re a whole different story.

Kohlrabi is the son of a prominent family, the Brassicaceae’s, which count among their members such well-loved vegetables as the cabbage, broccoli, cauliflower, kale and Brussels sprout. Though these are the family members that hog the spotlight, the bashful kohlrabi is delicious, and it chalks up a champion score in the medicinal value department.

In the beginning of its growth, the kohlrabi looks a lot like cauliflower, cabbage, broccoli or kale plants. It sprouts green leaves on an upright stem. But upon maturity, the kohlrabi searches for an individual identity, and suddenly its stem thickens, curves up and becomes ball-shaped until a round kohlrabi sits on the earth (not under it!), light green (or purple, depending upon the type), sweet and juicy.

The origin of its name derives from German: kohl=cabbage, rabi=turnip. But it isn’t really a hybrid of the two. The name was given perhaps because the vegetable belongs to the cabbage lineage, but looks like a turnip or a similar bulb. But that too is misleading, because the kohlrabi is neither a root nor a bulb, but rather a thickened stem.

kohlrabi1

The geographic distances the kohlrabi has traveled over the years wouldn’t shame the most frequent flyer. Like the rest of its family, the kohlrabi’s ancestor is the wild cabbage, or curly cabbage, whose origins are quite ancient. In the first century, Roman agronomists and cooks wrote about it.  Roman Emperor Karl the Great demanded that kohlrabi be planted in his kingdom. From Europe it traveled to North India in the 17thcentury, where it became a main component of the Hindu diet. From there, our vegetable migrated to Northern Africa, the Middle East, China and Africa, and later to the United States–specifically, to the southern kitchen. To this day, kohlrabi is a main favorite in Indian, Asian, German and Hungarian cookbooks.

The kohlrabi is speedier than the rest of his family, because we don’t have to wait for the plant to flower in order to get to the edible part (like the cauliflower or broccoli) or for the leaves to close (like the cabbage.) As a matter of fact, the kohlrabi should be picked early, when it hasn’t yet matured. A big kohlrabi means it was picked too late, and its texture is liable to be fibrous. This is also the reason you occasionally receive tiny kohlrabies. Sometimes the winter halts their growth, but a longer wait would have harmed the juicy, crispy texture, which is why they are picked small. The good news is that small-sized kohlrabis do not have to be peeled, as their skin is very soft and delicate.

Kohlrabi can be eaten in any form. It is customary to eat it raw, but it’s delicious grilled or roasted in the oven or on an outdoor grill. It is super tasty when cooked or steamed, not only in soup, but stir-fried in butter or baked with salt, white pepper and sage. Kohlrabi can even be pickled. In Chinese-food recipes, it can substitute for radish or turnips and for water chestnuts. Its leaves are similar in taste to kale and can be used similarly and added to soup, pasta sauces and stir-fries. The stems are hard and unusable. Take a peek at our recipe section to get ideas of non-conventional ways to use kohlrabi.

Health-wise, the kohlrabi possesses all the medical merits of the Cruciferae family. It is an outstanding source of Vitamin C (one cup of sliced kohlrabi supplies the recommended daily portion), and like the cauliflower, is a great source of nutritional fiber. Kohlrabi also contains high levels of potassium, folic acid and calcium. In folk medicine it is considered to cleanse the blood and kidneys, as well as being beneficial for the lymphatic system and for digestion. Nissim Krispil writes of Moroccan Jews who make kohlrabi and honey juice to remedy hoarseness and congestion. In natural medicine kohlrabi is mixed with other vegetables to make a juice that treats asthma, improves lung function, sinus problems and the thyroid gland. Adding carrot juice will improve the taste of kohlrabi juice.

kohlrabisSo the kohlrabi is picked young, in some seasons less than two months after being planted. But it is in fact a bi-seasonal vegetable, meaning that in order to arrive at a complete growth cycle climaxed by seed production, it must undergo two growing seasons. In between is a rest period, or “incubation,” after which it will flower and produce seeds over the following springtime.

Being a winter vegetable, Kohlrabi favors a cool climate. We try to lengthen the season as much as possible and begin planting it at the end of August. But we’re always plagued by doubts whether it’s the right time, as the first round of kohlrabi in our fields finds itself trying to battle the end of summer heat. When the poor vegetable suffers heat stress, it is more vulnerable to insects and other problems. The white fly is a most annoying tiny aphid that is very fond of kohlrabi and loves climbing all over it.

The white fly has a special passion for the brassicas, literally strangling them with love. It situates itself on their leaves, accompanied by its very-extended-family, and totally blackens their faces. The pest is nurtured by the plant and weakens it, while secreting large quantities of honeydew, a sticky sugary substance that attracts the sooty mold fungi which covers the leaves in black and decreases their ability to undergo photosynthesis. When this hits the kohlrabi, the result is white tasteless fruit and a very small yield. (Thankfully, we haven’t encountered that yet this year…)

The good news is that as the temperatures plunge, the fly becomes lethargic, and thus the later-growing rounds are much less infested. Our little friend must be snuggling tight under its winter slumber covers. The current kohlrabi yield is quite fine, and the vegetables are green, juicy and delicious. This is the present harvest of our cool-rabi, so give it due respect and make room for it on your plates. That kohlrabi overcame a great deal to reach your homes and make your hearts and bellies sing.

We’d like to take this opportunity to send our warmest wishes to Mohammed on the engagement of his youngest daughter (warm wishes to the proud brothers Ali and Majdi as well), and to Melissa on the occasion of the Bar Mitzvah of Itamar, her youngest son.

May happiness and love shower our days, and may this week be a calm and wet one!

Alon, Bat Ami, Dror, Yochai and the entire Chubeza team

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WHAT’S IN THIS WEEK’S BOXES?

Monday: Coriander/parsley, Swiss chard/New Zealand spinach, lettuce, cucumbers, kale/arugula, tomatoes/cherry tomatoes, carrots, baby radishes/daikon/radishes, kohlrabi/fennel, red or green bell peppers/ eggplant.  Small boxes only: Jerusalem artichoke/ yard-long beans.

Large box, in addition:  Sweet potatoes, cabbage/broccoli, beets, celery/ leeks.

Wednesday: Coriander/parsley, Swiss chard/kale, cucumbers, mizuna/tatsoi/arugula, tomatoes/cherry tomatoes, carrots, baby radishes/daikon/turnip, kohlrabi/fennel, red bell peppers/eggplant, cabbage/broccoli. Small boxes only: Jerusalem artichoke/ yard-long beans.

Large box, in addition:  Sweet potatoes, beets, celery, scallions/leeks.

And there’s more! You can add to your basket a wide, delectable range of additional products from fine small producers: flour, sprouts, honey, dates, almonds, garbanzo beans, crackers, probiotic foods, dried fruits and leathers, olive oil, bakery products, granola, natural juices, cider and jams, apple vinegar, dates silan and healthy snacks, ground coffee, tachini, honey candy and goat dairy too! You can learn more about each producer on the Chubeza website. On our order system there’s a detailed listing of the products and their cost, you can make an order online now!

Aley Chubeza #229 December 29th-31st – bye bye 2014, Happy new year!

The month of December is nearing its end, as is 2014. At the end of this week we will bill your cards for this month’s purchases and endeavor to have the billing updated by the beginning of next week. Make note that this month had five Mondays and five Wednesdays, so your bills will most likely be higher than usual. 

You may view your billing history in our Internet-based order system. It’s easy. Simply click the tab “דוח הזמנות ותשלומים” where the history of your payments and purchases is clearly displayed. Please make sure the bill is correct, or let us know of any necessary revisions. At the bottom of the bill, the words סה”כ לתשלום: 0 (total due: 0) should appear. If there is any number other than zero, this means we were unable to bill your card and would appreciate your contacting us. We always have our hands full, and we depend on you to inform us. Our thanks!

Reminder: The billing is two-part: one bill for vegetables, fruits and sprouts you purchased over the past month (the produce that does not include VAT. The title of that bill is “תוצרת אורגנית”, organic produce). The second part is the bill for delivery and other purchases (This bill does include VAT. The title of the bill is “delivery and other products.”).

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Eliezer, of the distinctive Shorshei Tzion Raw Food Medicine, has informed us that he must raise his prices due to the rise in raw material costs. There are also new products that will soon be available. Check our online order system for details!

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A Family Tale

Lately I have been thinking a lot about differences and development, learning how much patience, time and slow rhythmic pace must be devoted to the changes we undergo as human beings, specifically those dealing with repair: growth, opening up, connecting and healing. It seems so often that destructive actions are fast and immediate, while building and repairing require placing stone upon stone, moment by moment, demanding diligence and perseverance as well as faith and hope.

These thoughts, together with the birth of our fourth daughter Noga almost two weeks ago, brought to my mind a newsletter I wrote a decade ago about the beloved Brasiccae family that is in our boxes throughout the whole winter. It dealt with the changes the Brasiccae underwent over many years, thanks to the curiosity and self-confidence of loyal farmers. So here it is, in a renewed version. For me, this family newsletter is my own circle closing, as I wrote it right after the birth of my eldest, Neta, almost ten years ago…

Every once in awhile, we hear about the scientific development of a new vegetable or other edible plant. It’s possible that the pace of change is much faster now than in the past, yet even in the distant, primitive past, farmers constantly refined their crops. Actually, many of the most amazing changes in species development came not as a result of structured research, but rather out of the simple act of a farmer’s choosing and collecting seeds from the plants he favored over seeds from less-desired plants. This straightforward action of promoting one plant over another had a huge effect on the improvement and change of a specific harvest or species. Long before man understood the genetics of plants, his actions caused small, slow variations in the crops, which compounded over time until they brought about actual results.

The Brassicaceae family (or “cabbage family”) is a perfect example. All family members derive from one wild plant, the brassica oleracea, which originated in the Mediterranean area and resembles the canola in appearance. Sometime after the plant was domesticated, people began growing it for its leaves. Since they consumed the leaves, it made sense to choose the plants that produced the biggest leaves. As a result, those leaves became bigger and bigger, eventually creating the plant we now know as kale or collards. Kale’s botanical name is var. acephala, translating to “a headless cabbage.”

Others preferred plants that produced small, denser and more delicate leaves in the center of the plant at the head of the stem, hence advancing plants with those characteristics. Over the seasons, the process of compacting became more and more prominent in those plants. Over the years, it grew and evolved into a real “head of leaves” which we call cabbage. Its actual title is var. capitata, meaning “a cabbage with a head.”

Around the same time, in today’s Germany, farmers preferred short and thick-stemmed kale. They ate the actual stem, and gradually, in choosing plants with a tendency for thick stems, caused the former cabbage to alter its greatly-thickened stem. This turned into kohlrabi, which earned the name var. caulorapa, meaning “a stem turnip.”

Over the past thousand years, man also developed a passion for the undeveloped flower buds of the cabbage, and chose the plants that produced large bloom heads. This is how we got cauliflower and broccoli, both different variations of an undeveloped cabbage plant. The cauliflower is var. botrytis, meaning “cluster,” for its resemblance to a cluster of grapes. The broccoli, which was developed in Italy, earned the title var. italica.

And the last member of this extended family: we each have our own taste, and apparently there were those (most probably the Belgians) who preferred plants that developed an assembly of dense leaves along the stems. They chose and re-chose plants that produced this sort of leaf shape, and thus brought the world Brussels sprouts, titled var. germmifera “the cabbage with gems.”

In summary, this long, winding familial tale demonstrates that without a systematic education in genetics or plant propagation, but via a simple process of seed selection and a lot of patience, more than six unique vegetables have developed over the past 7000 years. It happens in the best of families. 

Wishing us all a week of wonder and variety, of patience and faith,

Enjoy the dry sunny days till the blessed rain returns, hopefully at the beginning of next week!

Alon, Bat Ami, Maya, Dror and the entire Chubeza team

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WHAT’S IN THIS WEEK’S BOXES?

Monday: Scallions/leeks, spinach/kale, tomatoes, fennel/kohlrabi, cauliflower/ cabbage, parsley, cucumbers, broccoli, lettuce/arugula, celery/celeriac, beets/ carrots. Small boxes only: pumpkin/sweet potatoes

Large box, in addition: Swiss chard/totsoi, garden peas/Jerusalem artichoke, coriander/nana (mint), daikon/radishes

Wednesday: spinach/kale, tomatoes, fennel/kohlrabi, cauliflower/ cabbage, parsley, cucumbers, broccoli, lettuce/arugula, celery/celeriac, pumpkin/eggplants, beets/ carrots. Small boxes only: scallions/leeks

Large box, in addition: Swiss chard/totsoi, garden peas/Jerusalem artichoke, coriander/nana (mint), daikon/radishes/turnip

And there’s more! You can add to your basket a wide, delectable range of additional products from fine small producers: flour, fruits, honey, dates, almonds, garbanzo beans, crackers, probiotic foods, dried fruits and leathers, olive oil, bakery products, pomegranate juice and goat dairy too! You can learn more about each producer on the Chubeza website. On our order system there’s a detailed listing of the products and their cost, you can make an order online now!

Aley Chubeza #146, Febtuary 4th-6th 2013

With the month of Adar upon us, let’s hope it will bring joy and gladness to all!

Melissa from Mipri Yadeha is preparing a special, creative line of yummy products for Mishlochei Manot:

  • The Scroll of Esther–distinctive, hand-fashioned leather scrolls in a royal package: fruit leather in select flavors: lemon-mint, passion fruit, kiwi, apple-ginger, guava, pomegranate and more. 30 NIS per scroll.
  • * Leather Mishlochei Manot  – including four wonderful flavors: 10 NIS per package

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Happy families are all alike

-Leo Tolstoy, Anna Karenina, Chapter 1, line 1

 

A Tale of One Family

Lately, I have been pondering the nature of changes and developments. Personally, I’m learning how much patience, time and slowly-measured tempo one needs to allow the changes we human beings undergo, and specifically those dealing with rectification: growth, opening up, connecting and healing. It seems that frequently, destructive actions are fast and immediate, whilst correction takes place at an excruciatingly slow pace, stone by stone, moment by moment, requiring persistence and forbearance as well as faith and hope.

These thoughts and recent joyful harvests brought to mind a newsletter I wrote some eight years ago about the beloved Brassicaceae family which has held an honored place in our boxes over these wonderful winter months. About the development, changes and slow difersification it has been undergoing over long years, thanks to the curiosity and confidence of loyal, devoted farmers. So here it is, a renewed version, dedicated with love to my Neta. These words were first written eight years ago, close to the day she was born and made me a mother. Happy Birthday, my sweet baby!

Every once in awhile, we hear about the scientific development of a new vegetable or other edible plant. It’s possible that the pace of change is much faster now than in the past, yet even in the distant, primitive past, farmers constantly refined their crops. Actually, many of the most amazing changes in species development came not as a result of structured research, but rather out of the simple act of a farmer’s choosing and collecting seeds from the plants he favored over seeds from less-desired plants. This straightforward action of promoting one plant over another had a huge effect on the improvement and change of a specific harvest or species. Long before man understood the genetics of plants, his actions caused small, slow variations in the crops, which compounded over time until they brought about actual results.

The Brassicaceae family (or “cabbage family”) is a perfect example. All family members derive from one wild plant, the brassica oleracea, which originated in the Mediterranean area and resembles the canola in appearance. Sometime after the plant was domesticated, people began growing it for its leaves. Since they consumed the leaves, it made sense to choose the plants that produced the biggest leaves. As a result, those leaves became bigger and bigger, eventually creating the plant we now know as kale or collards. Kale’s botanical name is var. acephala, translating to “a headless cabbage.”

Others preferred plants that produced small, denser and more delicate leaves in the center of the plant at the head of the stem, hence advancing plants with those characteristics. Over the seasons, the process of compacting became more and more prominent in those plants. Over the years, it grew and evolved into a real “head of leaves” which we call cabbage. Its actual title is var. capitata, meaning “a cabbage with a head.”

Around the same time, in today’s Germany, farmers preferred short and thick-stemmed kale. They ate the actual stem, and gradually, in choosing plants with a tendency for thick stems, caused the former cabbage to alter its greatly-thickened stem. This turned into kohlrabi, which earned the name var. caulorapa, meaning “a stem turnip.”

Over the past thousand years, man also developed a passion for the undeveloped flower buds of the cabbage, and chose the plants that produced large bloom heads. This is how we got cauliflower and broccoli, both different variations of an undeveloped cabbage plant. The cauliflower is var. botrytis, meaning “cluster,” for its resemblance to a cluster of grapes. The broccoli, which was developed in Italy, earned the title var. italica.

And the last member of this extended family: we each have our own taste, and apparently there were those (most probably the Belgians) who preferred plants that developed an assembly of dense leaves along the stems. They chose and re-chose plants that produced this sort of leaf shape, and thus brought the world Brussels sprouts, titled var. germmifera“the cabbage with gems.”

In summary, this long, winding familial tale demonstrates that without a systematic education in genetics or plant propagation, but via a simple process of seed selection and a lot of patience, more than six unique vegetables have developed over the past 7000 years. It happens in the best of families. 

Wishing us all a week of wonder and variety, of patience and faith,

Alon, Ya’ara, Bat Ami and the Chubeza crew

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WHAT’S IN THIS WEEK’S BOXES?

Monday: lettuce, cauliflower, broccoli, tomatoes, peppers, carrots, parsley root, cucumbers, fennel or kohlrabi, parsley, leeks (small boxes only)

In the large box, in addition: cabbage, broccoli leaves, potatoes, radishes.

Wednesday: cauliflower, cabbage, cucumbers, potatoes, fennel, lettuce, fava beans or peas or beets, carrots, cilantro / parsley, tomatoes, radishes – small boxes only

In the large box, in addition: parsley root, broccoli, peppers, leeks

And there’s more! You can add to your basket a wide, delectable range of additional products from fine small producers: granola and cookies, flour, sprouts, goat dairies, fruits, honey, crackers, probiotic foods, dried fruits and leathers, olive oil and bakery products too! You can learn more about each producer on the Chubeza website. On our order system there’s a detailed listing of the products and their cost, you can make an order online now!